Anma is a traditional Japanese technique that combines kneading and deep tissue work. Derived from acupuncture, Shiatsu is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi

Whether your child is active in sports, having growing pains, experiencing headaches or dealing with anxiety, no age is too young to teach them to listen to their body. Massage, even fully clothed, can help manage major stressors, improve sle

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Deep Tissue Massage removes severe tension, and relieves both muscles and connective tissue, helps to improve range of motion and heal injuries below the surface.

Resonating at the same frequency as the earth, these stones counter the artificial wavelengths put off by the electronics in our life, supporting the detox of electromagnetic overload from them. The heated stones promote overall rebalancing

This holistic massage integrates a range of therapeutic massage modalities to reach deeper layers of muscles, fascia and stillness. Using intentional and intuitive techniques to create the mind body connection and create calm within.  Hot st

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and restore range of motion by making use of manipulation and movement to tra

Oncology Massage takes a compassionate approach to help cancer survivors heal physically, emotionally and spiritually and provide an overall sense of well-being. A Doctor’s note is required prior to massage if the following conditions apply;

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

With regard for the naturally occurring challenges, developing body awareness, confidence in movement, and restoring vitality will support this time- especially for those who want to begin or maintain current activity routines. 65 and older o

Sport Massage is more specific to Pre/Post training. A no-nonsense massage, stretching tight muscles so your body will move more freely, with more flexibility and in time can improve your posture. It enhances performance, assists recovery an

Swedish Massage the best known type of massage, involving long and fluid strokes with pressure that varies from light to medium to firm, adjusting the pressure according to your sensitivity and preference.